This morning at around 5am, I forced myself out of bed because sleep was just not coming to me. I tossed and turned all night as grief filled my heart for a friend who has made a decision to return to his hometown in Europe. We have only known each other for a few short months, but he had made an impact on my life of which he is probably unaware of. The night sky was filled with lighting and thunderstorms, unsettled and needing expression. I knew how Mother Nature felt. And I knew what I needed to do to ease the pain of my heart. I needed to write and I needed my trusted cup of coffee!

So, I got up and I quietly went downstairs to the kitchen (so as not to disturb the guests in the house) and started making my coffee and fed the cats. The smell alone of the cinnamon in the coffee was starting to soothe my heart.

The cats got fed and I poured my coffee in trusty red mug and I went upstairs to write my Morning Pages. I grabbed a book on Gratitude that I have been reading and re-reading over the last few months. The book is titled, The Magic, by Rhonda Byrne. She is the woman who is infamous for writing The Secret.

I knew I needed to do something to look at life from a different perspective and to start feeling better. And I knew that little book would help. And so, I read and I started writing.

As I wrote my thoughts drifted and I was compelled to look at my personal facebook page. And what did I find but Tim Ferris’s blog on writing The Morning Pages.

As always, the Universe brings things to me just when I need them. So, I stopped my own writing to read what Tim’s blog had to say. His words soothed my soul because he dared to bare his emotions, this man who I have admired from afar for so many years. At the end of his blog there is an opportunity to leave a comment, and I did. A long comment. A heartfelt comment that I wrote as if I were writing a letter to him. The words flowed easily and effortlessly from my heart as they often do when my heart feels broken.

Tim doesn’t let comments get published until they are reviewed, I do the same. So, my words cannot be seen as of yet. Does it matter to me that they be seen by the world? No. What matters is that I wrote them and that I feel better. The night storm has passed and the sun has shone itself on the maple trees outside my office window.

Just like Psalms 30:5 says: “Weeping may endure for a night but joy cometh in the morning.”

Thank you Tim Ferris, thank you Julia Cameron for the practice of “The Morning Pages.” I am grateful to you both. Tim, if you happen to read my comments and hop on over to my blog page and read this, I would love to meet you! You truly are an inspiration to me!

For those of you who would like to read Tim Ferris’s blog post that I am refering to, here is the link:

http://fourhourworkweek.com/2015/01/15/morning-pages/comment-page-5/#comment-799006

Blessings to Everyone on this Sunday Morning,

Kimberley