Starting Over Again, My Journey Back to the Gym
Well, it's been almost six months since I last wrote a blog. Why? Because I have spent the last seven months of my life focusing on healing my body from so many things, it seemed like it was one thing after another!I am happy to say that I have started working with my trainer again after almost a year. It's a slow go for sure! It's only been three days with him and I could barely make it through the third workout. In fact, I sat in the parking lot at the food Coop and just started to cry. Everything [...]